Service
BREAKFAST MENU 9.00am to 11.30am
DAYTIME MENU 12.15pm to 4.00pm
welcome to
El Tico Beach Cantina
Specials
please check today’s specials on the blackboard or Pop up to the counter to take a look or ask one of our team
Breakfast
served 9.00am to 11.30am
sorry, but no substitutions or changes
EL T’s HEARTY HEALTHY BREAKFAST £9.50
Avocado, poached eggs, pancetta, feta, grilled tomato on olive oil toasted wholemeal farmhouse toast, balsamic
FULL BREAKFAST £9.50
Crispy bacon, prime sourced sausages, refried potatoes, oven baked tomatoes, sautéed mushrooms, 2 fried organic eggs, black pudding, beans & toast, mug of tea or filter coffee • upgrade your coffee add 75p
CANTINA VEGGIE £9.50 
Salad leaves, sautéed local mushrooms, pine nuts, oven roasted tomatoes, sun dried tomatoes, poached eggs, toasted ciabatta, balsamic + mug of tea or filter coffee • upgrade your coffee add 75p
TICO “HASH” £9.50
Chorizo, serrano ham, sautéed potatoes, spinach, balsamic, sun dried tomatoes and poached eggs
EGGS (SCRAMBLED OR POACHED) & BACON £8.50
toast of choice
NICE ‘N EASY IN A ROLL £4.95
Bacon or organic fried egg or sausage or grilled tomato or black pudding or mushrooms or beans • Tell us how you like it • 75p per extra item
YANKEE PANCAKES £8.50
Vanilla mascarpone cream, raspberries, warm maple syrup • Extra crispy pancetta add £1.00
FRENCH CINNAMON TOAST £7.95
Maple syrup or Nutella
BREAKFAST FRUIT PLATE £8.95
Strawberries, bananas, blueberries, pineapple, melon, Greek yoghurt, our granola in a pot, drizzled with honey, fresh mint
MAPLE CRUNCH £6.95
Jersey yoghurt, berry compot, El T’s granola maple drizzle
PORRIDGE £6.95
Choice of honey, granola, Nutella
COCONUT PORRIDGE £6.95
Banana or berry compot
PETIT DÉJEUNER £6.50
Pain chocolat, warm croissant, farmhouse toast, butter, jam, honey
CHILDREN’S CHOICE £4.95
(12 YEARS OLD AND UNDER PLEASE)
Any combination of 2 + toast: Poached or scrambled egg or sausage or bacon • 75p per extra item
Daytime Menu
Appetizers & lightbites
GRAZING PLATTER £8.95
To share (min. for 2) price per person
BBQ ribs, tempura prawns, crispy crumb calamari
ANTIPASTO PLATTER £8.95
To share (min. for 2) price per person
italian meats, brochetta, olives, parmesan, sunblush tomatoes, artichoke
VEGETARIAN MEZZA PLATTER £7.95
To share (min. for 2) price per person
falafal, olives, humus, sunblush tomato, quinoa & flat bread V
CANTINA NACHOS £6.95
frijoles, salsa. guacamole, sour cream and cheese V
TEMPURA KING PRAWNS £8.95
teriyaki and chilli dip
FISH FINGER DIPPERS £7.95
Tartar and salsa dips
CRISPY CRUMB CALAMARI £7.95
Aioli and lemon
SMOKED HADDOCK & POTATO CHOWDER (winter only)£9.00
Soft poached egg, chopped chives, warm ciabatta
Salads
HONEY ROASTED BUTTERNUT SQUASH SALAD £11.95
feta cheese, beetroot chutney, toasted soy seeds V
CRISPY ASIAN DUCK SALAD £11.95
Leaves, bean sprouts, snow peas, roasted peanuts, coriander, teriyaki dressing
WARM WALNUT CRUSTED GOATS CHEESE SALAD £10.95
Roasted beetroot chutney, balsamic and rocket salad
CRISPY CRUMB CALAMARI SALAD £11.95
Spanish bean and warm smoky chorizo salad, aioli
MOROCCAN CHAR-GRILLED SUPER SALAD
Quinoa, feta, pomegranate, kale, avocado, toasted seeds, mint yoghurt dressing (contains nuts)
VEG £11.95
SALMON £13.95
LEMON CHICKEN £12.95
WARM SALAD WITH CHOICE OF TOPPING AND DRESSING
Leaves, green beans, pine nuts, sautéed mushrooms, parmesan, avocado, croutons, crispy pancetta (optional) • with Pesto or Blue Cheese or Asian Dressing:
TEMPURA KING PRAWNS £13.95
TEMPURA CHICKEN £12.95
CHAR-GRILLED CHICKEN £12.95
CHAR-GRILLED PRAWNS £13.95
POACHED ORGANIC EGG V £10.95
JUST WITH DRESSING V £10.95
Cantina Club Sandwiches
CHAR-GRILLED STEAK SANDWICH £12.95
Prime Irish Entrecôte, Sautéed mushrooms, caramelised onions, house slaw, fries
CANTINA CAJUN SPICED LOCAL CRAB & PRAWN CLUB £12.95
Toasted ciabatta, fries, salad
CANTINA CHAR GRILLED CHICKEN & PANCETTA CLUB £11.95
Ciabatta, parmesan, rocket, sun blushed tomatoes, Caesar’s dressing, fries, salad
Pasta
FRESH LOCAL CRAB LINGUINE
Olive oil, sun blushed tomatoes, chilli flakes, parmesan, baby spinach £13.95
CLASSIC ITALIAN BEEF RAGU £11.95
Linguini, crostini, parmesan
LINGUINE PESTO £10.95
Baby spinach,pesto, parmesan, sun blushed tomatoes, pine nuts, crostini
LINGUINE NAPOLITANA £10.95
Tomatoes, pasata, parmesan, crostini
Cantina meat
MEXICAN PULLED PORK (hot sandwich) £12.95
Jack cheese, smoky chipotle chilli sauce, avocado salsa, salad, fries
CANTINA CHAR-GRILLED GENUINE JERSEY BEEF BURGER £12.95
Mature cheese (optional) onions, Cantina relish, tomato, fries, salad
• add extra El T’s BBQ sauce £1.00
EL T’S GOURMET JERSEY BEEF BURGER £13.95
Mexican chiptole, taleggio cheese, avocado salsa, rocket & tomato salad, fries
TICO WORLD FAMOUS BBQ RIBS £13.95
Fries or rice, house Slaw
JERKED SPICED CRISPY CHICKEN BURGER £13.95
Amarillo chilli club sauce, iceberg, green mango & pineapple Slaw, fries
Cantina fish
FISH & CHIPS £12.95
The best and most sustainable fish we can source. tempura batter, tartar sauce, lemon squeeze, hand cut chips, mushy peas
HOT GRILLED GAMBAS £16.95
Lemon, garlic, parsley butter, pinch of chilli, salad, warm ciabatta, new potatoes
STEAMING LOCAL MOULES £12.95
Fries & ciabatta
Thai chilli or Roasted tomato and basil or Classic marinière
Cantina spice
EL T’S JUNGLE CURRY
Sweet chilli, basil, tamarind, peanuts, coconut, basmati rice, naan bread
Chicken
£12.95
Vegetable
£11.95
King Prawn
£13.95
ASIAN EGG NOODLE BROTH £13.95
Crab & prawn, bok choi, fried garlic, shallots and chillies (contains nuts)
PAD THAI NOODLES £12.95
Noodles, bok choi, chillies, bean sprouts, egg, peanuts and coriander (contains nuts)
King Prawn
£13.95
Vegetable
£10.95
Chicken
£12.95
SMOKY MEXICAN BEEF & THREE BEAN CHILLI £11.95
Warm corn bread, rice, salsa and sour cream
Sides
OLIVES £2.95
GARLIC CIABATTA BREAD £2.95
MIXED LEAF SALAD £3.50
BARBECUE SAUCE £1.00
CHEESY GARLIC BREAD £3.50
COLESLAW £3.50
FRIES £2.95
HAND CUT CHIPS £3.50
Young ones
(12 years and under please).
EL T’S FISH FINGERS & FRIES £6.95
With corn on the cob
PASTA BOWL £6.95
Fresh tomato sauce, parmesan cheese
MOULES MARINIÈRE £6.95
Creamy garlic & herb sauce, fries
JERSEY BEEF BURGER £6.95
Fries, corn cob, (cheese optional)
PASTA BOLOGNESE £6.95
Classic favourite, parmesan cheese
CHICKEN GOUJONS £6.95
Fries, corn cob
TICO WORLD FAMOUS RIBS £6.95
Fries, corn cob
desserts – beautiful things
(may contain nuts)
“CLASSIC HERD” JERSEY ICE CREAM TUB £2.95
WARM STICKY TOFFEE PUDDING £6.95
Vanilla ice cream
WARM CHOCOLATE BROWNIE £6.95 GF
Vanilla ice cream
EL T’S BANANA & CHOCOLATE COBBLER SUNDAE £6.95
EL T’S PAVLOVA SUNDAE £6.95
Berry compot and ice cream