Service

Breakfast menu 9.00am to 11.30 Day time menu 12.15 to 4.00pm

welcome to

El Tico Beach Cantina

TODAY’S SPECIALS

please check today’s specials on the blackboard

Pop up to the counter to take a look or ask one of our team

Breakfast

served 9.00am to 11.30am
sorry, but no substitutions or changes

EL T’s HEARTY HEALTHY BREAKFAST £8.50

Avocado, poached eggs, pancetta, feta, grilled tomato on olive oil toasted wholemeal farmhouse toast, balsamic

FULL BREAKFAST £8.50

Crispy bacon, prime sourced sausages, refried potatoes, oven baked tomatoes, sautéed mushrooms, 2 fried organic eggs, black pudding, beans & toast, mug of tea or filter coffee • upgrade your coffee add 75p

CANTINA VEGGIE £8.50

Salad leaves, sautéed local mushrooms, pine nuts, oven roasted tomatoes, sun dried tomatoes, poached eggs, toasted ciabatta, balsamic + mug of tea or filter coffee • upgrade your coffee add 75p

TICO “HASH” £8.50

Chorizo, serrano ham, sautéed potatoes, spinach, balsamic, sun dried tomatoes and poached eggs

EGGS (SCRAMBLED OR POACHED) & BACON £7.95

toast of choice

NICE ‘N EASY IN A ROLL £4.50

Bacon or organic fried egg or sausage or grilled tomato or black pudding or mushrooms or beans • Tell us how you like it • 75p per extra item

YANKEE PANCAKES £7.95

Vanilla mascarpone cream, raspberries, warm maple syrup • Extra crispy pancetta add £1.00

FRENCH CINNAMON TOAST £6.95

Maple syrup or Nutella

BREAKFAST FRUIT PLATE £7.95

Strawberries, bananas, blueberries, pineapple, melon, Greek yoghurt, our granola in a pot, drizzled with honey, fresh mint

MAPLE CRUNCH £5.95

Jersey yoghurt, berry compot, El T’s granola maple drizzle

PORRIDGE £5.95

Choice of honey, granola, Nutella

COCONUT PORRIDGE £5.95

Banana or berry compot

PETIT DÉJEUNER  £5.50

Pain chocolat, warm croissant, farmhouse toast, butter, jam, honey

CHILDREN’S CHOICE £4.50

(12 YEARS OLD AND UNDER PLEASE)

Any combination of 2 + toast: Poached or scrambled egg or sausage or bacon • 75p per extra item

Daytime Menu

Appetizers & lightbites

GRAZING PLATTER £8.95

To share (min. for 2) price per person
BBQ ribs, tempura prawns, crispy crumb calamari

ANTIPASTO PLATTER £8.95

To share (min. for 2) price per person
italian meats, brochetta, olives, parmesan, sunblush tomatoes, artichoke

VEGETARIAN MEZZA PLATTER £7.95

To share (min. for 2) price per person
falafal, olives, humus, sunblush tomato, quinoa & flat bread V

CANTINA NACHOS £6.95

frijoles, salsa. guacamole, sour cream and cheese V

TEMPURA KING PRAWNS £8.95

teriyaki and chilli dip

FISH FINGER DIPPERS £7.95

Tartar and salsa dips

CRISPY CRUMB CALAMARI £7.95

Aioli and lemon

SMOKED HADDOCK & POTATO CHOWDER £7.95

Soft poached egg, chopped chives, warm ciabatta

IF YOUR ALLERGY IS SO SEVERE AS TO CAUSE YOU HARM, PLEASE DO NOT EAT ANY OF OUR FOOD AS WE CANNOT GUARANTEE YOUR SAFETY

= Vegetarian, GF = Gluten Free – If you have allergies or dietary requirements please ask a member of staff for our DIET CARD

Salads

HONEY ROASTED BUTTERNUT SQUASH SALAD £11.95

feta cheese, beetroot chutney, toasted soy seeds V

CRISPY ASIAN DUCK SALAD £11.95

Leaves, bean sprouts, snow peas, roasted peanuts, coriander, teriyaki dressing

WARM WALNUT CRUSTED GOATS CHEESE SALAD £10.95

Roasted beetroot chutney, balsamic and rocket salad

CRISPY CRUMB CALAMARI SALAD £11.95

Spanish bean and warm smoky chorizo salad, aioli

MOROCCAN CHAR-GRILLED SUPER SALAD

Quinoa, feta, pomegranate, kale, avocado, toasted seeds, mint yoghurt dressing (contains nuts)

VEG £11.95
SALMON £13.95
LEMON CHICKEN £12.95

WARM SALAD WITH CHOICE OF TOPPING AND DRESSING

Leaves, green beans, pine nuts, sautéed mushrooms, parmesan, avocado, croutons, crispy pancetta (optional) • with Pesto or Blue Cheese or Asian Dressing:

TEMPURA KING PRAWNS £13.95
TEMPURA CHICKEN £12.95
CHAR-GRILLED CHICKEN £12.95
CHAR-GRILLED PRAWNS £13.95
POACHED ORGANIC EGG V  £10.95
JUST WITH DRESSING V £10.95

Cantina Club Sandwiches

CHAR-GRILLED ABERDEEN ANGUS RIBEYE STEAK SANDWICH £11.95

Sautéed mushrooms, caramelised onions, house slaw, fries

CANTINA CAJUN SPICED LOCAL CRAB & PRAWN CLUB £11.95

Toasted ciabatta, fries, salad

CANTINA CHAR GRILLED CHICKEN & PANCETTA CLUB £10.95

Ciabatta, parmesan, rocket, sun blushed tomatoes, Caesar’s dressing, fries, salad

Pasta

FRESH LOCAL CRAB LINGUINE

Olive oil, sun blushed tomatoes, chilli flakes, parmesan, baby spinach £13.95

CLASSIC ITALIAN BEEF RAGU £11.95

Linguini, crostini, parmesan

LINGUINE PESTO £10.95

Baby spinach,pesto, parmesan, sun blushed tomatoes, pine nuts, crostini

LINGUINE NAPOLITANA £10.95

Tomatoes, pasata, parmesan, crostini

Cantina meat

MEXICAN PULLED PORK (hot sandwich) £12.95

Jack cheese, smoky chipotle chilli sauce, avocado salsa, salad, fries

CANTINA CHAR-GRILLED GENUINE JERSEY BEEF BURGER £12.95

Mature cheese (optional) onions, Cantina relish, tomato, fries, salad
• add extra El T’s BBQ sauce £1.00

EL T’S GOURMET JERSEY BEEF BURGER £13.95

Mexican chiptole, taleggio cheese, avocado salsa, rocket & tomato salad, fries

TICO WORLD FAMOUS BBQ RIBS £13.95

Fries or rice, house Slaw

JERKED SPICED CRISPY CHICKEN BURGER £13.95

Amarillo chilli club sauce, iceberg, green mango & pineapple Slaw, fries

Cantina fish

FISH & CHIPS £12.95

The best and most sustainable fish we can source. tempura batter, tartar sauce, lemon squeeze, hand cut chips, mushy peas

HOT GRILLED GAMBAS £16.95

Lemon, garlic, parsley butter, pinch of chilli, salad, warm ciabatta, new potatoes

STEAMING LOCAL MOULES £12.95

Fries & ciabatta

Thai chilli or Roasted tomato and basil or Classic marinière

Cantina spice

EL T’S JUNGLE CURRY

Sweet chilli, basil, tamarind, peanuts, coconut, basmati rice, naan bread

Chicken
£12.95

Vegetable
£11.95

King Prawn
£13.95

ASIAN EGG NOODLE BROTH £13.95

Crab & prawn, bok choi, fried garlic, shallots and chillies (contains nuts)

PAD THAI NOODLES £12.95

Noodles, bok choi, chillies, bean sprouts, egg, peanuts and coriander (contains nuts)

King Prawn
£13.95

Vegetable
£10.95

Chicken
£12.95

SMOKY MEXICAN BEEF & THREE BEAN CHILLI £11.95

Warm corn bread, rice, salsa and sour cream

Sides

OLIVES £2.95

GARLIC CIABATTA BREAD £2.95

MIXED LEAF SALAD £3.50

BARBECUE SAUCE £1.00

CHEESY GARLIC BREAD £3.50

COLESLAW £3.50

FRIES £2.95

HAND CUT CHIPS £3.50

IF YOUR ALLERGY IS SO SEVERE AS TO CAUSE YOU HARM, PLEASE DO NOT EAT ANY OF OUR FOOD AS WE CANNOT GUARANTEE YOUR SAFETY

= Vegetarian, GF = Gluten Free – If you have allergies or dietary requirements please ask a member of staff for our DIET CARD

Young ones

(12 years and under please).

EL T’S FISH FINGERS & FRIES £6.95

With corn on the cob

PASTA BOWL £6.95

Fresh tomato sauce, parmesan cheese

MOULES MARINIÈRE £6.95

Creamy garlic & herb sauce, fries

JERSEY BEEF BURGER £6.95

Fries, corn cob, (cheese optional)

PASTA BOLOGNESE £6.95

Classic favourite, parmesan cheese

CHICKEN GOUJONS £6.95

Fries, corn cob

TICO WORLD FAMOUS RIBS £6.95

Fries, corn cob

desserts – beautiful things

(may contain nuts)

“CLASSIC HERD” JERSEY ICE CREAM TUB £2.95

WARM STICKY TOFFEE PUDDING £6.95

Vanilla ice cream

WARM CHOCOLATE BROWNIE £6.95 GF

Vanilla ice cream

EL T’S BANANA & CHOCOLATE COBBLER SUNDAE £6.95

EL T’S PAVLOVA SUNDAE £6.95

Berry compot and ice cream